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Showing posts from July, 2014

Learning to Love Myself

My husband is my biggest cheerleader. In a Biggest Loser trainer kind of way. He calls me out when I'm being ridiculous, and consistently gives me the gentle shove towards self-care which I need. He is the one who reminds me to go get my hair done, to go shopping, to take a breather.  He sent me last weekend to get my hair done, and it was like a switch was turned on in my mental hallway. I began to see how feeling good could make me a better wife and mother. I remembered how great it felt to exercise, to do something just for me. I thought about my solo camping trip earlier this year, and how marvellous I felt after four days of mental decluttering.  I don't know how to love myself. I'm learning, though. Little things, here and there. Simple things, which probably aren't even a second thought for most people. Acts of radical kindness to myself, like a cup of tea in the sunshine. Or *gasp* buying new underpants. Taking time to blow my hair dry, and actually styl